Showing posts with label Diabetes and Exercise. Show all posts
Showing posts with label Diabetes and Exercise. Show all posts

Monday, November 5, 2012

I have Type 2 Diabetes, can I still exercise?



If you have Type 2 Diabetes, most likely you have a high blood glucose level, and either a low, normal, or high insulin level at the same time. High blood glucose levels can either cause insulin resistance that amplifies insulin production, or in some cases, overwork the beta cells that produce insulin resulting in decreased insulin production.